MO is for my mother Maureen
+ MAX is my father-in-law;
both of whom taught me what MATTERS!
MO + MAX MATTERS
GOOD FOOD | BETTER HEALTH | BEST LIFE
Mo + MaxMatters is a private practice that provides health and wellness services to people of all ages through the use of functional medicine and integrative nutrition.
Whether your goal is to lose weight, increase energy, or just get healthy, I will listen to your concerns, help you discover where and why you are struggling, and help navigate the world of contradictory nutrition advice.
I leverage my 30 years in healthcare to partner with you identifying exactly what works for your individual mind and body. My services fill the gap that health practitioners don’t have the knowledge, time or resources to fill.
We start with my free 40-minute consultation assessing where you are and create plan to move forward. The program is flexible and individual to each client’s needs.
My Integrative Nutrition Program services include:
•YOU: One on one education and counseling
•GROUP: Small group and/or family education and counseling
•MEDICAL: Assess your weight, vitals, blood pressure, BMI, % body fat, blood glucose
•REMOVE: Kitchen clean outs and organization
•PLANNING: Weekly meal planning and meal prep.
•FOOD: Grocery store tours and hundreds of researched product suggestions
•PROGRAMS: 6-month programs, 3-month programs
•HOURLY SERVICES: Just need a little help here and there.
•GOAL SETTING: 1,3,6-month short term and long-term goal setting